Feeling stressed?… The Summer Holidays have arrived and the kids have finished school. No matter where you put your feet the kids are right there. They are zipping around like the Duracell Bunny from morning until night. The holidays are coming up too and you are already stressed out! Jumping on the couches, inRead more
Blog
Find Us on Facebook
This message is only visible to admins.
Problem displaying Facebook posts. Backup cache in use.
Click to show error
Problem displaying Facebook posts. Backup cache in use.
Click to show error
Error: Error validating access token: The user has not authorized application 1332798716823516. Type: OAuthException
www.facebook.com/steve.sharp.7906/videos/3225760430805522/![]()
![]()
I'm posting our "Home Training Group" posts into our general feed this week to hopefully encourage you to do at least 2 workouts at home. Please look out for them.![]()
![]()
Let's hope this is only a 5 day lockdown!![]()
![]()
Give this 30 minute workout a good crack and if you can do more, jog on the spot between sets or extend the given times by 15 seconds.![]()
![]()
Hope to be back in the studio on Saturday morning 6th February.![]()
![]()
Kind Regards![]()
Steve
Recent Comments