OPEN: Weekday mornings 5am – 11am
Weekday afternoons and evenings 4pm – 8pm
Saturday mornings 6am – noon
And Sunday mornings 8am – 11am
Contact Healthy Glow
Healthy Glow Opening Hours
Personal Training Studio
We’re a personal training studio that cares for each and every one of our clients. We’re based in Woodvale and accept clients from all across the Perth metro area. From Wanneroo to Joondalup, Kingsley to Balcatta, our clients visit our studios for our attention to detail and tailored training solutions.
HEALTHY GLOW PERSONAL TRAINING STUDIO
Shop 7/153 Trappers Drive Woodvale (next to IGA)
Phone 9309 2532
Website: healthyglow.net.au
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Is It Harder To Lose Weight As You Get Older?
My short answer is...
It can be.
It's a fact of life: as we get older, losing weight becomes more difficult, but NOT impossible!
There are a variety of reasons why it is a little more challenging.
From increasing stress levels to a slowing metabolism to the inevitable loss of muscle, shedding that excess weight takes more effort and intention.
But we shouldn't accept weight gain.
There is plenty we can do to prevent it and in this article, I cover 6 lifestyle habits to follow to help in the fight...
healthyglow.net.au/reduce-body-fat/
How many of them do you follow?
Check out my article and let me know in the comments below.
healthyglow.net.au/reduce-body-fat/
How To Reduce Body Fat As You Age - Healthy Glow
healthyglow.net.au
Fear not, it is possible to safely and easily reduce body fat as we age. These 6 lifestyle habits will help reset your body allowing you to age graciously.