Before & After
Here's some fantastic results some of our clients have achieved
Will you be our next success story?
Corri from Woodvale lost 11kgs ready for her wedding…… and you can too!
Jackie from Edgewater has lost 23kgs with a combination of dietary changes, cardio and resistance training. We are very proud of Jackie. Congratulations Jackie!!
Meet Angus from Woodvale.
"I was feeling heavy and sluggish and decided that I’d had enough of feeling older and tired. My energy and stamina levels are now through the roof. I’m feeling happy with my new body and so is my wife! "
Ready to learn how we can help you?
Fill in the form below and one of the team will be in touch.
Find Us on Facebook
Is It Harder To Lose Weight As You Get Older?
My short answer is...
It can be.
It's a fact of life: as we get older, losing weight becomes more difficult, but NOT impossible!
There are a variety of reasons why it is a little more challenging.
From increasing stress levels to a slowing metabolism to the inevitable loss of muscle, shedding that excess weight takes more effort and intention.
But we shouldn't accept weight gain.
There is plenty we can do to prevent it and in this article, I cover 6 lifestyle habits to follow to help in the fight...
healthyglow.net.au/reduce-body-fat/
How many of them do you follow?
Check out my article and let me know in the comments below.
healthyglow.net.au/reduce-body-fat/
How To Reduce Body Fat As You Age - Healthy Glow
healthyglow.net.au
Fear not, it is possible to safely and easily reduce body fat as we age. These 6 lifestyle habits will help reset your body allowing you to age graciously.